Capsicum - Red, 500g [b]
Leaving a sweet and fruity flavour on the tastebuds, Red capsicums, also known as red bell peppers are bell shaped, medium-sized fruit pods. They have thick and shiny skin with fleshy texture on the inside. Red bell peppers are the most ripened and sweetest of all capsicums.
Store them in a cool, dry place away from direct sunlight. Keep capsicums dry as moisture makes them rot faster. Refrigerate the peppers unwashed, in a plastic bag and consume within a week. Resort to refrigeration only when they cannot be consumed immediately.
Red bell peppers can be used for a wide variety of dishes due to its
Red capsicums have powerful antioxidants and anti-inflammatory properties. Rich in Vitamin A, B complex, C and phytonutrients. Relieves pain of bone disorders and has the capacity to relax the respirartory passage.